Yoga In Houston - 12 Best Houston Yoga Centers to Align Your Chi

Yoga is more than just exercise - it is a form of exercise which helps calm your mind, strengthen your body, and some believe, heal the soul. Unlike traditional workouts that largely depend on grinding and hard work, yoga focuses more on holistic mindfulness and body and mind connection.  It helps alleviate chronic pain, works as a stress buster, and improves overall physical and mental health. Although it might sound easy because it does not involve heavy weights and equipment, yoga cannot be learnt without proper guidance.

Top 12 Centers for Yoga in Houston 

There are several centres for yoga in Houston,, which can offer the necessary training and mentorship in yoga and its different styles. 

1. Black Swan Yoga Houston 

Established by Nassim Taleb, Black Swan Yoga is a donation-based centre for yoga in Houston which has branches in Texas - Houston, Austin, San Antonio, Dallas, and Denver. Anyone can practise yoga at the centre for free and donate whatever amount they feel like. For regular attendees, there is a membership option at USD 88 per month. The membership extends to all the branches of Black Swan Yoga. 

In Houston, Black Swan Yoga has three locations - Fannin Studio in Midtown, Kirby Studio in West U, and White Oak in Houston Heights. The first two locations are hosting classes indoors, while White Oak has shifted outdoors at the moment. They are also conducting online classes at 08:00 AM, 12:00 PM, and 06:00 PM every day. They also provide equipment such as a yoga mat, hand towel, and water bottle on rent or purchase. 

Pricing: Optional Membership - USD 88 per month 

Address: 
White Oak (outdoors) - Raven Tower, 310 North St, Houston TX 77009
Kirby - 5310 Kirby Dr., Houston, TX 77005
Fannin - 2850 Fannin St, Suite 300, Houston, TX 77002 

2. Hot Yoga Houston

Hot Yoga Houston is ideal for all ages and physical conditions, but especially for those new to yoga asana. Their official website claims that more than 90% of their customers were first-timers and went on to benefit extensively from their courses. Established in 1995, Hot Yoga Houston boasts some of the most experienced trainers in Texas. 

Hot Yoga Houston offers three different types of yoga classes at the moment. The first one is the original hot yoga where you learn 26 yoga postures and breathing exercises. Inferno hot yoga is the second, which strengthens your core and burns fat fast. The third category is yin yoga, a relaxing, flexibility-enhancing practice that helps you explore your mind-body connection.

They are currently conducting online classes but will soon resume in-studio coaching from June 2021. 

Pricing: 
2 Weeks Unlimited Classes (First time students only - Houston ID necessary) - USD 39 
Single Lesson - USD 25
30 Day Package (10 Lessons) - USD 150
90 Day Package (30 Lessons ) - USD 360
One Week (unlimited) - USD 80
Monthly (unlimited)- USD 180
Yearly (unlimited) - USD 1,800
Auto Debit (unlimited) - USD 139
Virtual Monthly (unlimited) - USD 50 
Towel With Mat Rental Fee - USD 4

Address: 2438 South Blvd., Houston, TX 77098
Phone: 713-664-5333
Email: [email protected]

3. BEYOGA

BEYOGA is one of the leading yoga studios in the Houston Heights area. They have three non-heated class formats for yoga practice for every level - alignment-based BE FLOW, yin-based BE ZEN, and body toning-based BE SCULPTED. 

BEYOGA not only conducts in-studio classes and online sessions but conducts workshops as well. You can purchase yoga gear such as trainers, shorts, pullovers, bralets, etc. on their official website - each of their products are extremely comfortable for wearing during yoga practice. 

Pricing:
Annual Membership (unlimited) - USD 1,198
Monthly Membership (unlimited) - USD 129 
Single Class - USD 24
5 Classes - USD 110
10 Classes - USD 200
20 Classes - USD 375
Online Class Single - USD 15
Online 10 Classes - USD 120 

Address: 714 Yale St., Suite 4A, Houston, TX 77007
Phone: (832) 767-4542

4. Yogaleena 

Yogaleena is a coming-of-age, non-heated, boutique yoga studio in Houston which has taken the fundamental principle of yogic meditation and adapted it to something contemporary. They host classes in small groups of 8 that are called ‘pods’. 

Yogaleena offers several yoga classes. Vinyasa Basics, Gentle, and Slow Flow and Restore classes are great for beginners, while veterans can try out Yoga Sculpt, Yin, Hatha, and Katonah. They also have special classes in the morning for senior citizens on Mondays, Wednesdays, and Fridays. Classes start at USD 10 drop-in rate. 

Pricing: 
School Pods - USD 175 per month 
Unlimited Virtual Classes - USD 99 per month
Studio Drop-in - USD 22
Virtual Drop-in - USD 15
Studio 5 Classes - USD 85
Studio 10 Classes - USD 160
Virtual 10 Classes - USD 100 

Address: 2621 S Shepherd Dr. Suite 230, Houston, TX 77098
Phone: (832) 767-3843
Email: [email protected]

5. Yoga Heart Studio 

Yoga Heart Studio steers clear of all the contemporary embellishments of yoga and claims to offer authentic restoration with classic Iyengar Yoga. It is a style developed by renowned yoga master B.K.S Iyengar from India and focuses on core strength building and stress reduction. Yoga Heart Studio is hosting classes online now via Zoom. 

You can avail the classes on:
Tuesdays - 05:30 PM to 06:45 PM
Wednesdays - 10:00 AM to 11:15 AM
Saturdays from 09:00 AM to 10:30 AM
Pricing: Single Class - USD 20
5 Classes - USD 88
10 Classes - USD 170
Address: 5959 Westheimer Rd, Suite 377 (second floor) Houston, TX 77057
Phone: 281-687-0647 

6. Urban Fit Yoga

Urban Fit Yoga in Houston focuses not only on traditional yoga but also on its many contemporary varieties. Moving beyond the classical hot yoga movements, Urban Fit Yoga also offers Barre and Mat Pilates, Stretch Yoga Therapy, Fun Flow, Bikram Yoga, and Bar Stretch,, classes. All the sessions are of minimal impact and suitable for all ages and fitness levels.

Urban Fit Yoga in Houston is currently providing daily classes for new students only at USD 75 for two weeks. You can also get private massage sessions and stretch yoga therapies at USD 150 and USD 100,, respectively. 

Pricing:
Drop-in Single Classes - USD 25
5 classes - USD 95
10 classes - USD 180
30 Days (unlimited) - USD 170
Monthly (unlimited) - USD 120 per month
Annual (unlimited) - USD 1300 

Address: ​5702 Feagan St., Houston, Texas 77007
Phone: (832) 236-0134
Email: [email protected]

7. Move Yoga 

Established by two mothers, Carissa Barcus and Mynette Murtagh Randall, Move Yoga was built to serve the community. The studio promotes the importance of self-reflection and mindful movement and channelling that to improve emotional health and wellbeing. You can take three types of classes at Move Yoga Houston - Vinyasa Flow, Yin Yoga, and Flow and Restore. New students can get in at USD 49 to start. 

Pricing:
Single Drop-ins - USD 22
10 Classes - USD 180
20 classes - USD 340
Monthly Membership - USD 125
Annual Subscription - USD 1200

Address: 1355 Judiway, Suite A-2, Houston, TX  77018
Phone: 713.640.5096

8. Atrium Yoga Studio

Another excellent studio for yoga in Houston is Atrium Yoga Studio. Sessions are done here keeping in mind the comprehensive wellness of body and mind; therefore the help of therapeutic music, intelligent sequencing, and motivational guidance is used. From in-depth Vinyasa movements to restorative learning to prenatal yoga - they provide a wide variety of spiritual exercises at Atrium Yoga Studio. Classes start at USD 40 for new students.

Pricing:
On-demand Session - USD 40 
10-classes - USD 160
Monthly Subscription - USD 100 per month

Address: 3733 Westheimer Rd., Houston, TX 77027
Email: [email protected]

9. Soul Tribes - Yoga + Meditation 

A non-heated studio for yoga in Houston, Soul Tribes, focuses on multiple aspects and benefits of yoga. Muscle activation, mobility, balance, flexibility, joint alignment, and steady breathing are at the core of the yoga training classes at Soul Tribes - Yoga + Meditation. New members can join the ‘Tribe’ at just USD 45 for the first 30 days. 

There are three different yoga types - ‘Seed’ for yin yoga, ‘Bloom’ for vinyasa fundamentals, and ‘Thrive’ for all levels of Vinyasa. The meditation classes are also available in three different types - ‘Connect’ for mindfulness meditation, ‘infuse’ for energy-body meditation, and ‘Listen’ for sound bath with crystal bowls.

Pricing:
Monthly (unlimited - autopay) - USD 95
Virtual Monthly (unlimited - autopay) - USD 60
In-studio Single Class Yoga - USD 20
Virtual Single Class Yoga - USD 9
In-studio 10 Classes Yoga - USD 170
Virtual 5 Classes Yoga - USD 40 
In-studio Single Class Meditation - USD 12
Virtual Single Class Meditation - USD 5
In-studio 10 Classes Meditation - USD 100 
Virtual 5 Classes Mediation - USD 20 

Address: 8151 Long Point Rd, Suite B, Houston Tx 77055
Email: [email protected]

10. The Yoga Institute

Established in 1974, The Yoga Institute is a reputed centre for yoga in Houston that largely focuses on the art's meditative and restorative aspects. From beginners to veterans, The Yoga Institute welcomes students of every expertise level. Located in the Bay Area, the Clear Lake studio of The Yoga Institute is one of the oldest and most sought-after of the region. They also hold special programs and workshops that are not included in the regular unlimited packages and have to be paid separately. 

Pricing: 
Drop-in Single Class - USD 20
10 Classes - USD 150
One Month Unlimited - USD 108
Two Month Unlimited - USD 200
Six Month Unlimited - USD 585
One Year Unlimited - USD 1,140
Monthly Unlimited (Autopay) - USD 99 per month 

Address: 1354 NASA Parkway, Suite G, Houston, TX 77058
Phone: 281-333-1646
Email: [email protected] 

11. Big Power Yoga

Big Power Yoga has two studios in Houston and one in Denver. Their flagship location is at Monstrose, which opened in 2012 with a one-room studio and expanded to a two-floor yoga boutique overlooking Buffalo Bayou. The location has three practice rooms and a smaller one for kids: a lobby and a community lounge, thus giving a fresh and contemporary twist to the traditional art of yoga. 

Big Power Yoga has its online program as well named BIG at Home, which can be availed with auto-renew memberships. They are currently having a 40-Days Challenge where all BIG members can participate. Details of the same are on their official website. The second location in Houston is situated at Memorial. 

Pricing:
Drop-in Single Class - USD 20
10 Classes - USD 180
20 Classes - USD 330
Monthly (Auto Renew) - USD 90 per month 
Monthly Couples (Auto Renew) - USD 150 per month
Monthly Studio + Virtual (Auto Renew) - USD 120 per month 
Monthly Studio + Virtual Couples (Auto Renew) - USD 190 per month

Address: 
Montrose - 3115 Allen Pkwy, Houston, TX 77019
Memorial - 1014 Wirt Rd, Houston, TX 770055

Phone: 832-291-0977 (Montrose), 281-413-0272 (Memorial)

12. Republic Aerial Yoga

If you are looking for an exercise regime that blends traditional yoga with contemporary practices like aerial fitness and pilates, Republic Aerial Yoga in Houston is the place to go for it. The yoga centre takes pride in being one of the most progressive and inclusive yoga studios of Houston. They have teachers certified in training people with special needs as well. 

However, the studio is not entertaining drop-ins at the moment. You will have to book on their app or call between 09:00 AM and 06:00 PM to book a slot. You can rent hammocks for aerial yoga at USD 5 per class or USD 25 for a month. You can also purchase one at USD 75.

Pricing:
Limited Monthly Membership - USD 150 per month
Unlimited Monthly Membership - USD 225 per month
Monthly Economy Membership - USD 80 per month 

Address: 1302 Houston Avenue #600 Houston, TX 77007

Yoga is one of the most widely embraced forms of physical activity and exercise in the USA and worldwide. It is preferred not only for its immensely traditional roots, but also for the overwhelming results it brings to the overall health of body, mind, and spirit. 

Hope this article has helped you pick the best studio for yoga in Houston.