If you seek adventure that’s filled with fitness and relaxation, then Kuala Lumpur has both to offer with its multiple yoga studios and academies. Right from traditional yoga practices to modern Power Yoga, the yoga centres in Kuala Lumpur offer mindful fitness. Here’s a list of the top places to practise some yoga in Kuala Lumpur:
1. Mysore Room
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Located in the KL City Centre, the Mysore Room offers a range of yoga classes in KL including Mysore-style and Led-style, starting from beginner level, and going up to yoga asanas for experienced practitioners. Walking in the footsteps of Ashtanga yoga teachings, the place holds open format classes where the teachers, Yan Ong & Manuel Ferreira, will match your pace and allow you to adjust to the practice.
Address: 6-7th floor, Binjai 8 Premium Soho, Lorong Binjai, Kuala Lumpur 50450 Cost: Starts at RM65 per class
2. Art Printing Works
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Located in Bangsar, the Uppercase at Art Printing Works hosts yoga in Kuala Lumpur taught by certified instructor Robyn Lou - who is active since 2005 and teaches a multilevel and dynamic form of yoga. They also organize community yoga classes every Saturday, free of cost. Make sure you bring your own yoga mat.
Address: 29 Jalan Riong, Kuala Lumpur 59100 Cost: Free on Saturday
3. Journey Within
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Located in Kota Damansara, Journey Within doubles as a yoga studio and book cafe for a wholesome experience. There’s something for everyone here - beginners can go for a Perfect Start session, and for practising yogis, there’s Dance Movement yoga, Core Flow yoga, J-Spine Yoga and many more yoga classes in KL. You can also practice meditation and other holistic subjects here.
Address: U-72-2 Block U Second Floor, Red Carpet Avenue Encorp Strand, Petaling Jaya 47810 Cost: Starts at RM50 per class
4. Space Life Studio
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Located in Cheras, Space Life Studio is well-known for beginners and offers various traditional and modern forms of yoga in Kuala Lumpur, including Fitball, Forrest, Hot Flow, Restorative Yoga, Hatha, and Yin Yoga, Pilates, and Vinyasa. The place also offers prenatal yoga classes for pregnant women.
Address: 10-1 & 10-2 Villa Shoplex, Pudu Impian 3, Jalan 1/92B Pudu Ulu, Kuala Lumpur 55100 Cost: 4 classes of Mat Yoga - Starts at RM108 10 classes of Aerial Yoga - RM250
5. mYoga
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mYoga has been offering fitness and inner peace through Ashtanga, Vinyasa, and Bodybalance for ten years. Besides yoga classes in KL, the place also offers cardio, pilates, indoor cycling classes, body toning, dance workouts. While beginners can try easy stretches, experienced practitioners can try Hot Yoga involving difficult poses done in a heated room.
Address: L-1-16, Block L, Plaza Damas, 60 Jalan Sri Hartamas 1, Kuala Lumpur 50480 Cost: Starts at RM318 per month (unlimited classes)
6. Align Yoga
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Specializing in precision alignment for all yoga poses so you have healthy postures, Align Yoga offers a range of yoga classes in Kuala Lumpur including Mat Yoga, Align 101, Slow Flow, Align Intermediate, and Prenatal Yoga. You can choose from regular, private, and unlimited classes. Their certified yoga instructors Mikyung Shin, Yin Yin, and Edward are all skilled and experienced yogis.
Address: C-6-3, The Link 2 @ Jalan Jalil Perkasa 1, Bukit Jalil, 57000 Kuala Lumpur Cost: Starts at RM40 per session
7. Aravind Yoga
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Famous for their Aerial Yoga classes, Aravind Yoga focuses on alignment, breath, and balance with all their services. Some of their classes for beginners include Yin Yoga, Hatha Yoga, Hot Yoga; and for experienced yogis, there are Vinyasa, Aerial, and Power Yoga available. They also host occasional yoga retreats.
Address: Block L-2-2, Plaza Damas, 60, Jalan Sri Hartamas 1, 50480 Kuala Lumpur Cost: Starts at RM230 per month for unlimited classes
8. Hot Yo Studio
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As the name suggests, Hot Yo Studio specializes in Hot Yoga that takes place in rooms heated with Far Infrared Heaters. Other classes include Ashtanga, Power Yoga, Pilates, Aerial Yoga, Vinyasa Flow, Hatha Yoga, and Kids Yoga. They also provide Yoga Teacher Training. The place is hygienic and well-maintained for a premium experience. Yoga Alliance certifies all teachers at the studio as Registered Yoga Trainers.
Address: Jalan 24/70a, 26-2 & 28-2, Desa Sri Hartamas Cost: Starts at RM50 per session
9. Nafas Yoga
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Nafas Yoga is a cosy yoga studio in KL, backed by professional and trained yogi and offering a fun environment to practice a relaxing art. The studio offers a wide range of regular yoga classes including Flow Express, Flow Strong, Flow Slow, and Flow 101. Some of their specialized classes include Prenatal Yoga, Yin Yoga, Yin Yang Yoga, and Mat Pilates. They also offer corporate and private classes on request.
Address: 11A, Jalan Tun Mohd Fuad 3, Taman Tun Dr. Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Cost: Starts at RM35 per session
10. OhanaJo Studio
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Founded by Jojo Sturys, renowned wellness & TV personality, OhanaJo Studio is more than just a yoga studio in KL. In essence, it’s a co-healing space where people with similar interests and passion can practice techniques of wellness. Besides yoga classes such as Rejuvenating Vinyasa, Yin Yang Flow Yoga, Power Flow, and Pilates, the place also offers other wellness activities such as sound baths, Tarot Reading, breathwork, and motivational speeches.
Address: 15-1, Jalan Daun Inai 21, Sunway Spk Damansara, 52200 Kuala Lumpur Cost: Starts at RM55 per session
11. Omology Yoga
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A cosy and welcoming yoga studio, Omology Yoga offers different styles of yoga in Kuala Lumpur, including Beginner’s classes, Yin Yoga, Flow Yoga, and Vinyasa. With several certified and experienced instructors, you can rest assured to have a fulfilling and satisfying experience at the studio. The studio also hosts regular events conducted by personalities who are loved community-wide.
Address: Plaza Damansara, 25-2, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur Cost: Starts at RM50 per class
12. Omsphere Yoga
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While usually, yoga studios offer overall wellness, Omsphere Yoga has something extra to offer - healing specific problem areas including detox from inside, joint-strength, better cardiovascular health, and a stronger immune system. You can choose the classes based on your requirements. Some of the yoga styles include Hatha Yoga, Holistic Yoga, and Restorative Yoga.
Address: A-1-5 Damai Hillpark, Jln Damai Perdana 6/1F, Taman Damai Perdana, Bandar Damai Perdana, Cheras, Kuala Lumpur, 56000 Cost: Starts at RM25 for 5 classes
13. The Flow Studio
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With pleasing aesthetics, sunlit rooms, intoxicating aromas, and friendly instructors, The Flow Studio can be your sanctuary where you come seeking peace and wellness. Their classes include Flow Yoga, Align Yoga, Core Yoga, Yin Yang Yoga, and Pilates. you have the option to choose from available packages, or you can also get a customized package according to your needs.
Address: 7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Cost: Starts at RM99 for 10 days
14. Under the Light Yoga Studio
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As the name suggests, Under the Light Yoga Studio is built to let natural light in, so you can practice wellness in an environment as close to nature as possible. The studio offers both traditional and modern styles of yoga in Kuala Lumpur for beginners as well as experienced practitioners including Hatha Yoga, Chair Yoga, Strala Yoga, Alignment Yoga, and Power Yoga - where you don’t even need to bring your own mat. The studio also offers yoga teacher training with flexible timings.
Address: A2-2-2 Publika Shopping Gallery, 1 Jalan Dutamas, Solaris Dutamas, 50480 Kuala Lumpur Cost: N/A
15. DancePot
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While, as the name suggests, DancePot is a dance-learning destination in Kuala Lumpur, the place also offers yoga classes that have a touch of dance in them. You can choose from Aerial Yoga, Yoga Wheel, Zumba Fitness, and much more for both amateurs and expert practitioners alike. The instructors are trained professionals with years of experience.
Address: 26-2, Jalan Danau Niaga 1, Off Jalan Genting Kelang, 53300 Setapak Cost: Starts at RM90
16. Prana Yoga
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Offering a quiet and nurturing environment, Prana Yoga is a haven of wellness and mindfulness. This yoga studio in KL takes classes with few people, where you can choose from different yoga classes for beginners and advanced practitioners, and prenatal and postnatal yoga, Hatha Yoga, Hatha Mysore, Flow Yoga, Yogalates, and Yoga Therapeutics. They also offer corporate classes and yoga retreats.
Address: Unit 2.3, Second Floor, Pusat Kreatif Kanak Kanak Tuanku Bainun, 48 Jalan Tun Mohd Fuad, Taman Tun Dr. Ismail, 60000 Kuala Lumpur Cost: Starts at RM20
17. Oscillation
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Oscillation is not just a yoga studio, but a safe space for like-minded people seeking fitness and peace. Besides yoga classes in KL, the place also offers holistic alternative and music therapy, featured workshops, and alternative body essence therapy sessions by experienced and renowned professionals. They also offer yoga teacher training and yoga-at-work sessions.
Address: 160, Bukit Bintang Street, Bukit Bintang, 55100 Kuala Lumpur, Federal Territory of Kuala Lumpur Cost: Starts at RM100 for unlimited yoga sessions
18. Manasa Yoga
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As the name suggests, Manasa Yoga follows the belief that yoga has more to do with complete mindfulness rather than just physical fitness. Moreover, the teachers there believe in achieving awareness through yoga. Depending on the type of class, the centre focuses on flexibility, pulsations, and Ashtanga-inspired yoga. The place also offers yoga teacher training.
Address: 47A, Jalan SS 2/64, SS 2, 47300 Petaling Jaya, Selangor Cost: Starts at RM25
19. Yoga One That I Want
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As is in the tone of the name, Yoga One That I Want is a chic yoga studio in Kuala Lumpur that offers advanced yoga classes for all. The studio has five outlets in Klang Valley, with yoga classes including Ashtanga, Hatha Yoga, Vikasa and Vinyasa Flow, Pilates, Zumba, and Gentle Flow Yoga.
Address: Hippie Hub, G16 Blok 3, Level G, Perdana Emerald Condominium, Lot 6, Jalan PJU 8/3, Damansara Perdana Cost: Starts at RM16 per session
20. Yoga 2 Self
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As the name suggests, Yoga 2 Self focuses on finding your inner self and peace through yoga in Kuala Lumpur alongside other mindful activities. You can choose from different classes such as Yoga Nidra, Hatha Yoga, and Surya Namaskar, which they sometimes hold outdoors. The place also regularly holds yoga retreats.
Address: No. 1 Jalan 8/1D, 1st Floor, Petaling Jaya&Sri Wangsaria Condominium, Dance Studio, Jalan Ara, Bangsar Cost: Starts at RM100 per month
21. Isha Yoga Center
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Focusing on inner-transformation and holistic wellbeing, Isha Yoga Center is a volunteer-run yoga centre in KL. The place specializes in Isha Upa Yoga, Isha Kriya, Surya Kriya, and Inner Engineering, Hatha Yoga, and Bhava Spandana. Following the teachings of Sadhguru, the centre promotes Isha life.
Address: Suite G.03, Ground Floor, Block B, Dataran Hamodal, Jalan Bersatu 13/4, Section 13, 46200 Petaling Jaya, Selangor Cost: N/A
22. MAYI Yoga Academy
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For 12 years, the MAYI Yoga Academy has been bringing together traditional yoga and modern science, to create a place of holistic wellness and health for all. You can not only practice, but also learn to become a Dhyana, Pregnancy Yoga, Ashtanga Yoga, Manipuraka Awakening, Partner Yoga, and Dance Yoga instructor here. The founder, Master Mani, has 30 years of experience in yoga in Kuala Lumpur.
Address: 3, Jalan Ang Seng 3, Brickfields, 50470, Kuala Lumpur Cost: Starts at RM35 per class
23. Beth’s Yoga Center
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One thing that makes Beth’s Yoga Center unique is the mirrorless aesthetics, to help you focus on the inside rather than your surroundings. Run by Bith Lim, the centre focuses on holistic wellness and mindfulness, with its Hatha Yoga, Flow Yoga, Fusion Yoga, and Guided Meditation classes.
Address: Putra Point Business Centre, 16-1&2 Putra Height, Jalan Putra Mahkota 7/9a, Selangor 47650 Cost: Starts at RM90
Tips
Wear comfortable clothes that can stretch to a reasonable extent.
Avoid eating at least 2-3 hours before practising.
Mention any physical issues to the teacher before becoming a part of the class.
Do not carry your belongings with you to the yoga mat.
Do not practice if you are feeling unwell or feverish, as it can get taxing, especially for beginners.
Not every place may offer yoga mats. It’s best to carry your own or confirm before dropping in at the site.
With so many places to focus on your physical and mental wellbeing, don’t miss out on checking out these studios for the best yoga in Kuala Lumpur. Make sure you add any of the places on this list to your itinerary, so you not only taste adventure but also come closer to inner peace through yoga!
