Food of Kazakhstan: 10 Kazakh Dishes that are a Must Try

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The food of Kazakhstan is a vibrant reflection of its nomadic heritage and diverse cultural influences. This Central Asian country offers a rich culinary landscape, featuring hearty meat dishes, unique dairy products, and flavorful soups. Exploring the food of Kazakhstan provides a deep dive into its traditions and way of life, offering both locals and visitors a taste of its rich cultural history.

Here is the list of 10 must try food of kazakhstan:

1. Beshbarmak

beshbarmak
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Beshbarmak, also known as "five fingers," is Kazakhstan's national dish. It consists of boiled meat (horse, lamb, beef, or camel) served with square homemade noodles and a flavorful broth. This dish, which has been enjoyed for centuries, symbolizes hospitality and togetherness. For an authentic experience, try beshbarmak at traditional Kazakh restaurants across the country.

2. Kazy

pieces of kazy on a chopping board and tomato
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Kazy is a traditional homemade sausage made from horsemeat, a staple food of Kazakhstan. It is typically served in slices atop beshbarmak. The sausage is made by seasoning rib meat with garlic, salt, and pepper, stuffing it into horse intestine, and boiling it for several hours. If you want to bring kazy home, opt for the boiled-smoked or smoked varieties for longer shelf life. Always check your home country's regulations on importing horse meat before purchasing.

3. Syrne

lamb dish
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Syrne is a dish made from slowly cooked young lamb, often combined with onions, potatoes, and other vegetables. It is traditionally prepared in large quantities to share with friends and neighbors, reflecting the Kazakh spirit of community and hospitality. You can find syrne in many local eateries and during family gatherings.

4. Kespe

broth and noodle soup
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Kespe is a popular broth-based soup in Kazakhstan, made with beef, lamb, or horsemeat on the bone for a rich flavor. The broth is enhanced with carrots, greens, and homemade egg noodles. This warm and hearty soup is especially comforting during the colder months. It is commonly served in traditional Kazakh households and local restaurants.

5. Irimshik

a bar of cottage cheese
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Irimshik is a unique Kazakh cheese that is slightly sweet without any added sugar. The process of making irimshik involves boiling milk with a sourdough starter and then allowing it to curdle. The cheese is then drained and can be either white (ak) or red (kyzyl), the latter being sun-dried for a longer shelf life. Irimshik is a special food of Kazakhstan, often enjoyed as a snack or dessert.

6. Koktal

Koktal is a smoked fish dish, usually made with large fish like carp. The fish is cleaned, split open, and smoked with tomatoes and onions in a special metal box. Koktal is a rare but delightful part of Kazakh food, offering a break from the country's meat-heavy dishes. It is best enjoyed fresh from the smoker, often at specialty restaurants.

7. Kumys (Kymyz)

milk and almonds
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Kumys is a traditional fermented mare's milk drink with numerous health benefits, including aiding digestion and boosting the immune system. It contains various vitamins such as thiamin, riboflavin, and vitamin C. Kumys is best consumed fresh, though stronger versions with higher alcohol content are also available. It is a refreshing drink of Kazakhstan commonly found during the summer months.

8. Baursak

Baursak
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Baursak are deep-fried dough balls that are mildly sweet and incredibly addictive. They are a staple at Kazakh celebrations and meals, served alongside main dishes or with tea. These delightful treats rival the famous Central Asian lepyoshka loaves and are a must-try for visitors.

9. Laghman

Laghman
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Laghman, a dish borrowed from Uyghur cuisine, is a flavorful combination of meat, vegetables, and long, hand-pulled noodles. There are many variations of laghman, including vegetarian options. The presence of a large Uyghur community in Kazakhstan ensures that the dish remains authentic. Laghman is available in numerous restaurants and is a popular choice among locals and tourists alike.

10. Zhent

zhent
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Zhent is a traditional Kazakh dessert made from crushed cottage cheese, millet, sugar, raisins, and butter. The mixture is shaped and left to harden before being cut and served with tea. This dessert showcases the sweet side of Kazakh cuisine and is a delightful way to end a meal.


The food of Kazakhstan is a testament to its rich cultural heritage and nomadic traditions. From the iconic beshbarmak to the sweet zhent, each dish tells a story of the country's history and way of life. Whether you're sampling hearty meat dishes or enjoying unique dairy treats, the food of Kazakhstan offers a unique and unforgettable culinary experience. Exploring these traditional dishes is a must for anyone visiting the country.

This post was published by Pranay Prasun

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